Weightlifting is more than just a physical activity; it’s a way to empower oneself, build strength, and enhance overall fitness. In recent years, women have increasingly embraced weightlifting, breaking stereotypes and demonstrating that strength training is for everyone. As more women step into the gym, the importance of having the right equipment becomes paramount. Among these, a weightlifting belt stands out as a crucial accessory that can significantly impact performance and safety. A weightlifting belt provides support for the core, helping to stabilize the spine and maintain proper posture during heavy lifts. This is particularly important for women, who may have different body mechanics and strength distribution than their male…