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Foods That Cause Ear Wax Buildup: What to Avoid for Healthy Ears
Earwax, or cerumen, is a natural and protective substance produced by the glands in the ear canal. It plays a vital role in keeping our ears healthy by trapping dirt, dust, and bacteria. However, not all earwax is created equal, and certain dietary choices may contribute to an excess buildup. Understanding how food can influence earwax production is essential for maintaining ear health. While earwax is necessary for protecting the ears, an overabundance can lead to discomfort, hearing issues, and even infections. Dietary habits play a significant role in various bodily functions, including the production of earwax. The foods we consume can impact our overall health and, specifically, the balance…