Creatine is a popular supplement widely used in the fitness and bodybuilding communities for its potential to enhance physical performance. Known primarily for its role in increasing muscle mass and improving strength, creatine has garnered attention for other possible effects, including its influence on appetite. While many athletes and fitness enthusiasts focus on the benefits of creatine in terms of energy production and muscle recovery, questions regarding its impact on hunger levels are not as frequently discussed. Understanding how creatine interacts with the body can provide valuable insights, especially for those looking to optimize their nutrition and training regimens. Some individuals report an increase in appetite after starting creatine supplementation,…