Understanding why coffee doesn’t always provide the expected boost of energy can be perplexing for many enthusiasts of this beloved beverage. For centuries, coffee has been hailed not only for its rich flavor but also for its stimulating properties, primarily attributed to caffeine. This natural stimulant has become a staple in the morning routines of countless individuals, promising to enhance alertness and combat fatigue. However, the reality is that for some, coffee fails to deliver the anticipated wakefulness. Various factors contribute to this phenomenon, ranging from individual metabolic differences to the timing of consumption. In a world where coffee is often viewed as a universal remedy for tiredness, the reasons…