The importance of foot health is often overlooked in our daily lives, yet it plays a crucial role in our overall well-being. Our feet bear the weight of our bodies, absorbing shock and providing stability as we navigate through various terrains and activities. When we think about maintaining our health, we often focus on diet, exercise, and mental well-being, but the condition of our feet deserves equal attention. One of the key aspects of foot health is the support provided to the Achilles heel, which is essential for optimal mobility and functionality. The Achilles tendon, connecting the calf muscles to the heel bone, is the strongest tendon in the body…