Running is one of the most popular forms of exercise, offering numerous physical and mental benefits. However, for some individuals, the joy of hitting the pavement can be overshadowed by discomfort, particularly in the stomach area. It’s not uncommon for runners to experience gastrointestinal distress after a workout, leading to questions about the underlying causes. The relationship between running and stomach pain is complex and can be influenced by various factors, including diet, intensity of exercise, and individual physiological responses. Understanding why stomach pain occurs after running can help athletes and casual joggers alike to manage their discomfort effectively. While some may brush these pains off as a normal part…